Healthier Eating Tips

Peace Sistahs,

Here is an article that was sent to me by our Sistah Cynthia. It was published in the Walgreens Diabetes & You Fall 2013 edition, but I think it is still relevant today.

It can be a challenge to eat healthy on a diabetic diet, but this excerpt from a walgreens article will give a better idea of how you can eat healthier.
Enjoy the read.

Peace

Helathy Living pdf-page-001 Helathy Living pdf-page-002

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